About Today: How to Get Motivated to Exercise

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Today If I were a naturally thin person, I would never exercise, ever. I'd be one of those people who look fine on the outside, while on the inside, my veins were entirely full of butter and French fries. Fortunately, this is not the case. How to Get Motivated to Exercise I do need to exercise, but I still find it hard to motivate. For example, if I worked out as many mornings as I'd planned on working out, I'd be able to do triathalons now. How to Deal With a Weight Loss Plateau 6 Fitness Programs to Get in Shape See More About:  motivation  exercise obstacles  exercise attitude 10 Tips for the Reluctant Walker My new system works pretty well: I annoy my husband by hitting snooze until he forcefully suggests that I get up and exercise. Or do anything, really, besides hit snooze. Yoga for Cheapskates 30 Day Quick-Start Guide to Beginner Pilates Exercises See More About:  walking to work  walking for health  walking for beginners Top Excuses to Not Run - And How to Beat Them Every one of these excuses could have been written by me, but my favorite is probably, "I Get Bored Easily." The solution, I've found, is vary routines. How to Stick to Your Diet How to Lose Fat and Gain Muscle See More About:  exercise motivation  mental tricks  running clubs 10 Workout Motivation Mantras Sometimes, the only thing to do is to talk yourself into it. These mantras are a good place to start. How to Fit in Exercise at Home How to Start an Exercise Program See More About:  fitness motivation  healthy choices  family health Today Ads Exercise Weight Loss Exercise Exercise Work Out Diet and Exercise Fitness Workout Featured Articles Rock and Roll Hall 2012 Nominees Announced Top Spots in the USA for Fall Foliage Video: Learn the Basics of Newborn Sleep Where to Find Stylish Cheap Shoes Can You Retire at 55? 3 Ways a Bromance Can Hurt Your Relationships   More from About.com Essential Medical Tests for Women For women, certain medical tests and health screenings are recommended on a yearly basis. Learn which screenings are essential for your health, and why. More> Finding the Right Doctor Whether you need a new primary care doctor or a specialist to take care of specific symptoms, you'll want to follow these guidelines to choose the right physician for your medical care. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com     Follow us on: Advertisement